Learn more about the structure and content of our different yoga classes.

From beginner classes to women’s yoga, or more intensive classes for advanced students, the AMAR DAS Kundalini Yoga Centre is…
From gentle to dynamic: From three sessions per week you can choose the class that suits your needs best. Hatha…
Yogi Bhajan inspired women to develop their original feminine power: “I want women to be strong.” He helped women develop…
Prenatal Yoga is specially designed to meet the needs of mothers-to-be. You can start at any time, no matter in…
Postnatal yoga for mothers with babies from 6 weeks up to one year after birth. Our team of teachers is…
Bring your baby or toddler (1-3 years) to a regular Kundalini Yoga class. Drop-in class for moms and dads. If…
Yoga for children from 3 years upwards with their parents, grandparents, relatives and friends – young and old. Everyone is…
Playful Yoga for Children from 6 years upwards with trained teachers. Your child can join at any time. Please register…
Yoga, meditation and mantra chanting in the morning hours: Every Friday from 5:00 am to 7:30 am and every first…
Regardless of whether as an incentive for a good working atmosphere or as an appreciative thank-you to the employees, as…
Amar Das

Amar Das